June 13, 2008
It's hot outside!
We're on for running at 7:30am tomorrow (Saturday the 14th). Due to the high temperatures, please remember to hydrate before, during and after the group run. A Gu or Cliff Shots wouldn't be a bad idea either. No passing out or bonking please!
Question of the day - does anyone have a road race that they think the group should travel to over the next few weeks? If so, put a comment below, send me an email or chat with the group on Saturday morning.
See everyone tomorrow!
May 21, 2008
NEW TIME!!!
For those of you who are interested in getting in a little extra distance, you can meet at Sweet Tooth Heaven at 7am....run 2-2.5 miles....then pick the rest of the group up at 7:30am. If these are your plans, you can put a comment here on the website whenever you want to do that. Or you can send in an email to the usa.net or gmail.com account and I'll distribute that to the group.
Looking forward to seeing you on Saturday at our earlier time!
May 18, 2008
Leapin' Lizard 5K Results
Great weather and a night race made for some great times! After our fifth or sixth award, the announcer asked 'what is the name of the Mebane running club?' Our loud reply, 'The Mebane Running Club,' was heard as far as the cars and the port-a-johns.
After cleaning up in the award categories, we took our medals and backpacks to Greensboro for dinner at Natty Greene's. Thanks to all for the great evening!
Results posted at the Off 'N Running site.
5K
Wally 3rd overall 1st place M 30-39 21:14
Elaine 1st place F 30-39 26:29
Annie 1st place F 20-29 27:31
Rachel 2nd place F 30-39 28:18
Neil 2nd place M 30-39 28:19
Laura 2nd place F 40-49 28:49
Meg 8th place F 30-39 36:28
10K
Chris 3rd overall 1st place M 30-39 39:08
Jason 5th place M 30-39 48:28
Denise 1st place F 30-39 48:38
Stephanie 1st place F 50-59 51:13
Bob 3rd place M 50-59 52:38

April 26, 2008
Dogwood Festival 5K Results
http://www.themebanedogwoodfestival.com/5kresults.html
March 19, 2008
Mebane Runners Compete in Fun & Charity Events 3.12.08
Members of the local Mebane Running Club and Fitness Playground's Boot Camp came together over the last several weekends to participate in local competitive and charity events. Four teams and one individual braved a cold day with threats of rain on February 17th , 2008 for Off 'n Running Sports' annual Valentine's Day Massacre Marathon and Marathon Relay. The event offered either a full marathon or a relay option for 2 or 4 person teams.

On February 23rd , 2008, the Coach Bubba 20 km and 4 mile races took place in Durham. The event was organized by the Carolina Godiva Track Club to honor Bruce Koenig, aka 'Coach Bubba' who passed away unexpectedly while leading a group run. This year the primary beneficiary of the race was the Triangle Residential Options for Substance Abusers (TROSA), a treatment and rehabilitation program founded in Durham. Mebane Running Club member Rachel Massai finished 8th in her age group in the 4 mile event with a finishing time of 34:43.
Saturday, March 1st brought the 19th annual Zeta Tau Alpha Franklin Street 5K Race to benefit Susan G. Komen for the Cure and the UNC Lineberger Comprehensive Cancer Center. It was a perfect day for running for the nearly 400 participants, with near 60 degree temperatures and sunny skies.

Members of these two groups will be participating in many more events as the spring racing season takes off, including the Carrboro Classic Endurance Sports Festival and the Dogwood Festival 5K. The Mebane Running Club welcomes new beginner, recreational and competitive runners to its Saturday morning runs. They meet at 8 am each Saturday in front of Sweet Tooth Heaven on Clay Street. Coffee and conversation after the group run is optional but highly encouraged. Email mebanerunning@gmail.com for more information. The Fitness Playground is in a new facility on North 5th Street, offering Bootcamp, CardioFit, Indoor Cycling, Yoga and personal training. More information is available at http://www.fitplayground.com/.
December 10, 2007
Run at the Rock Results
http://results.active.com/pages/displayNonGru.jsp?rsID=50499
March 31, 2007
Loaves and Fishes 5K - March 31st, 2007
Published in an April edition of the Mebane Enterprise
Members of the Mebane Running Club participated this Saturday, March 31st, in the 3rd annual Capitol Bank Loaves & Fishes 5K run in Burlington, NC. The race is held to raise money for the Loaves & Fishes Christian Ministry, Inc., a faith-based non-profit organization that provides groceries to food insecure individuals and families in the Alamance County area of North Carolina.
Mebane Running Club member Stephanie Rankin placed 3rd in the 50-59 female age group with a time of 26:21. Her husband, Bob Rankin, also placed third in the 50-59 male age group with an event time of 24:31. They were joined during the race by their daughter Kaylea, a Burlington resident, who finished with a time of 26:26. Elaine Bixby finished third in the female 30-34 age group with a time of 30:15. John 'Jack' Mignosa finished first in his age group and fourth overall with a time of 18:08. Congratulations Jack! Mebane was well represented in this charitable event with resident Jill Fricke finishing as the third overall female with a time of 21:41. Caleb Barker finished fifth in the under-19 male age category with an event time of 23:08. Barbara Taylor finished fourth in the 35-39 female category with a finishing time of 30:29.
The Mebane Running Club began last summer with a group of recreational runners who wanted to meet some neighbors and have fun while working out. The club meets each Saturday morning in front of Sweet Tooth Heaven on Clay Street to run approximately 3-5 miles. New members of all fitness levels are welcome. For more information and meeting times, contact the club via email at mebanerunning@gmail.com.