December 28, 2008

Upcoming Races - Krispy Kreme Challenge, St. Valentine's Marathon Relay & Coach Bubba

Zeta Franklin 5K - February 21st - Chapel Hill

The Franklin 5K supports multiple local community organizations. The Arc of Orange County, The Zeta Tau Alpha Foundation, The Lineberger Cancer Center at UNC Hospitals, and the Susan G. Komen for the Cure. Please consider making a donation to these organizations during the registration process.

Registration Link:
http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=1213

Pricing
Before Wednesday, February 18, 2009:Individual Participant: $15.00
Before Saturday, February 21, 2009:Individual Participant: $20.00

Note: On-line Registration for this event closes on 02-18-2009 at 9:30 AM. On-site registration MAY be available during normal packet pick up hours.

Please review this event site for more details regarding on-site registration.

On-site registration is available for this event on 02-21-2009 during normal packet pick up hours. Race morning from 8-9AM.
Race day registrations are $20 and will be accepted until 9AM race day.

Timing Chips will be distributed race morning and must be returned at the conclusion of the event prior to leaving the finish line chute.


2/7 - Krispy Kreme Challenge - Who's in?
The Krispy Kreme Challenge is an annual,student-operated race in Raleigh, North Carolina benefiting the NC Children's Hospital. Beginning in 2004 with a mere 12 participants,the race has grown exponentially to a whopping 3,000 runners in the 2008 race and has rapidly become one of NC State University's newest traditions. Beginning at the NC State Belltower, each runner runs 2 miles to the Krispy Kreme store located on Peace St. in Raleigh. After downing a full dozen of the famous Krispy Kreme doughnuts, the runner must run the two miles back. All in one hour. The challenge attracts a wide range of runners from beginners to serious competitors hailing from all corners of the country. With an expected participation of 5,000 runners, we are expecting the 2009 race to be our greatest (and most beneficial) race yet.

Register online. Race starts at approximately 9am.

Options include:
CHALLENGER: $16.00 4 miles, 12 doughnuts, and a t-shirt.
CASUAL: $16.00 4 miles, some doughnuts, and a t-shirt.
SUPPORTER: $10.00 T-shirt only.


2/15 - St. Valentine's Massacre Marathon Relay
Scott from Off N Running says that Country Park in Greensboro is reserved for this annual race (as are the much envied hoodies). We expect for information to be posted on the
Off N Running website soon.

This is a full marathon, run solo or in 2 or 4 person teams. Last year we had three four person teams and one single man team. We are hoping to have at least that many this year! No experience necessary to run in the event, just a sense of humor and a willingess to end up slightly cold and sore. If you are interested in learning more about this event,
visit this post from last March.

Already know that you want to be on a team? Email Stephanie R. your full name, contact information and age ASAP so that she can start working on the team line-up. (Check the roster for her email adddress.)

2/21 - Coach Bubba 4M & 20K
Carolina Godiva Track Club will present the fifth annual Coach Bubba 20 km and 4 Mile Road Races on Saturday, February 21, 2009. Register online at
www.coachbubba.com.

From the Coachbubba.com website: Godiva Track Club established this event to honor Bruce Koenig, affectionately known as Coach Bubba, and his contributions to the running community. He was a founder of Godiva's Marathon Training Program as well as its Running Start program for those just beginning to run.Since its inception, the race has benefited The American Heart Association, the Triangle Rails to Trails Conservancy, and the American Tobacco Trail. This year, the primary charitable beneficiary is Triangle Residential Options for Substance Abusers (TROSA), a treatment and rehabilitation program founded in Durham. We're doing all that we can to make this a runner-friendly, memorable experience for all participants.



December 27, 2008

Mebane Fitness Options for the New Year

It's that time of year again....when folks make resolutions. Here are a few options in Mebane to help you get in shape or just expand your workout routine:

Pool Opening at New Millenium Fitness
The indooor pool opens January 1st according to the staff member who answered the phone today. There are monthly pool only memberships for single members, couples and families. The staff promises that a lap lane will be open at all hours, even during classes and water aerobics. Call 919-563-2887 or
email for more information.

Fitness Playground Bootcamp
The next session of bootcamp with MRC member Annie Luxmore begins on January 12th. Bootcamp is held three times per week for six weeks. For more information, visit
http://www.fitplayground.com/ or email Annie. Classes fill up quickly so register soon!

Options include:
  • 5:30am Monday / Wednesday / Friday
  • 8am Monday / Wednesday / Friday
  • 7pm Tuesday / Thursday 9am Saturday

Mebane Running Club
It's free and it's local. Lace up your running shoes and join us for a casual or quick run each Saturday morning at 7:30am. We meet at the new Mebane Espress at 109 N. Fourth Street in Downtown Mebane. Newbies to experienced marathoners welcome! Coffee and conversation afterward optional but highly encouraged.
Email us if you have questions.

December 20, 2008

First Annual MRC Run of the Lights

Thanks to everyone who was able to join the MRC for the First Annual Run of the Lights. Even a little drizzle didn't stop the thirty plus members (and kids) who came out in their Santa hats and reflective gear to run a nice three mile loop through downtown Mebane. We stopped traffic and surprised a few patrons on Clay Street. Next year, we may have to call ahead to Dick & Jane's for a little on-the-go beverage!

A special thanks to the Rankins for planning and hosting this great event! Anyone up for a summertime evening run of the Mebane watering holes?
See you on Saturday....



(We still have a bunch of serving dishes and plastic containers from the party. Please send me an email to claim them!)





December 7, 2008

MRC at Run at the Rock

Congratulations to the Mebane Running Club for a great showing at the fourth annual Run at the Rock which took place on Saturday, December 6th, 2008 at Cedarock State Park. The majority of members braved the cold temperatures and challenging terrain for the 7 mile trail run, while a few decided on the more punishing 14 mile option.

Chris Walker and Wally Bixby earned 1st and 3rd place in the 7 mile 35-39 men's age category. Sarah Elder earned 2nd place in the 7 mile womens' 25-29 group.

Thanks to our fellow MRC and FP participants for coming out to cheer us on!


Full results are posted here. Photos from the event service will be posted shortly at the Run at the Rock website.












Pictured from left: Chris Walker, Mike Aydt, Laura Brown, Sarah Elder, Derek Waterhouse, Annie Luxmore, Linda Kroger, Charlie Kroger, Elaine Bixby, Wally Bixby.


December 4, 2008

NEW LOCATION!!!!

The votes are in and the coffee shop opens tomorrow! The Mebane Running Club is back downtown starting this Saturday, December 6th....

Saturdays at 7:30am
Mebane Espress
Downtown Mebane, NC 27302
919-636-5914


Mebane Espress opens tomorrow. Owners Maria and Mario are ready for lots of parade traffic on Friday and some cold runners on Saturday morning! There will be lots of drink options, including espresso, cappucino, lattes, steamers, herbal teas and hot chocolate. And they will also have a rotating assortment of baked goods and gelato (otherwise known as Italian ice cream)! There is free wi-fi at the store and they hope to have outdoor seating in the spring. Payment options currently include cash and debit cards.